Understanding and Supporting you throughout your Mental Health journey is at the core of what we do at
Heal With Us
The Sisters Behind Heal with Us
We are sisters deeply dedicated to mental health and overall well-being at Heal with Us.
One of us practices Integrative counselling therapy, while the other specialises in cognitive-behavioural psychotherapy.
Our practice specialises in talking therapy online providing a personalised and effective form of therapy thoughtfully tailored to meet the diverse needs of individuals across all age groups.
Therapy we specialise in
Integrative counselling
Integrative counselling is a flexible, individualized approach that combines techniques and theories from various therapeutic schools to create a tailored treatment plan for each client, focusing on their unique needs and circumstances
Cognitive behavioural therapy
Cognitive Behavioral Therapy (CBT) is a type of talking therapy that helps individuals manage problems by changing how they think and behave, focusing on the present and teaching skills to cope with challenges.
EMDR therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured psychotherapy that helps individuals process and heal from traumatic memories and experiences by using bilateral stimulation, like eye movements, while thinking of an image of the distressing memories
We provide comprehensive care for a wide range of conditions
Anxiety Disorders
Our anxiety services are designed to help you overcome fear, stress, and anxiety. Our therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression
Our depression services can help you overcome feelings of sadness, hopelessness, and despair. We can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Trauma and PTSD
Our trauma services can help you overcome the effects of traumatic events. Our therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Grief
Our grief therapy services can help you cope with the loss of a loved one. Our therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
Anger Management
Our anger management services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Emotional Disorders
Our service for emotional disorders, also known as a mood disorder, uses various techniques to change thought patterns and behaviors. This helps manage the often intense emotional distress that significantly impacts daily functioning and well-being.
Leann
Integrative Counselling Therapy
Telephone therapy
£50
Therapy is the chance to be heard understood and supported
In person - Blackpool area
£50
Therapy is a safe space with out judgment
Walk and talk - Blackpool area
£45
Therapy is a journey not a destination
Lesley
Cognitive Behavioural Therapy
Online therapy
£60
Be kind to your mind and connect to a therapist
EMDR therapy
£80
Therapy seekers are not weak. It takes emotional strenghth to talk about struggles
Phone therapy
£50
All it takes to make a difference is to truly listen
In Person - hyndburn area
£60
There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.
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