Regain your control with Heal with Us Anxiety,Trauma and Wellbeing therapy
Talking therapy which gives you the tools through anxiety, trauma & wellbeing therapy to rediscover your passion for life.
Hi we are the Sisters behind Heal with Us
Meet Lesley
Hello, my name is Lesley. I’m a qualified Cognitive Behavioural Therapist and EMDR practitioner with a deep passion for supporting others through life’s challenges. My journey into mental health support is a personal one—rooted in lived experience. As a parent of two neurodiverse adult children, I bring a compassionate, understanding perspective to my work, especially when it comes to supporting families and individuals navigating neurodiversity, disability, and mental health.
Over the years, I’ve gained valuable insight through both personal and professional experiences, which allows me to work in a way that’s empathetic, practical, and tailored to your individual needs.
When I’m not working, I enjoy reading, watching films, and spending quality time with my family doing fun and meaningful activities.
Whether you're looking for help with anxiety, trauma, or navigating life with neurodiversity, I’m here to walk alongside you with care and evidence-based support.
Meet Leann
Hi, I’m Leann. I’m a qualified integrative counsellor, a single mum to two wonderful teenagers, and an unpaid carer. My path into counselling was shaped by personal experience—supporting loved ones with disabilities and mental health challenges gave me a deep understanding of what it means to care, to cope, and to carry on through difficult times.
This lived experience is at the heart of how I work: with empathy, honesty, and a strong belief in creating a safe, non-judgemental space where you can feel truly heard.
Outside of my therapy work, I love watching TV with my children, going for walks, and spending time with our three dogs—they’re a big part of our family life and always keep us smiling.
Whether you're overwhelmedwith responsibilities, caring for loved ones, experiencing emotional distress, or just need a space to talk, I’m here to support you.
Our philosophy
We believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Type of Therapy we Practice
Therapeutic Services
At our practice, we understand that seeking support can be a deeply personal journey. That's why we offer in-person, online and telephone talking therapy sessions , where you can access a compassionate and effective form of psychotherapy. We take the time to tailor our approach to your unique needs, ensuring that you feel heard, understood, and supported every step of the way.
Integrative counselling
Integrative counselling is a flexible, individualized approach that combines techniques and theories from various therapeutic schools to create a tailored treatment plan for each client, focusing on their unique needs and circumstances
Cognitive behavioural therapy
Cognitive Behavioral Therapy (CBT) is a type of talking therapy that helps individuals manage problems by changing how they think and behave, focusing on the present and teaching skills to cope with challenges.
EMDR therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured psychotherapy that helps individuals process and heal from traumatic memories and experiences by using bilateral stimulation, like eye movements, while thinking of an image of the distressing memories
